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temperate rainforest plants

Top temperate rainforest plants.Stinging Nettle( Urtica dioica ):Stinging nettleis a common plant in Pacific Northwest rainforests. Commonly known for its uncomfortable sting, it has many practical uses, including edible, medicinal, and utilitarian qualities. The young leaves can be eaten raw (carefully) or cooked, and are an excellent source of iron, B vitamins, and protein.

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